MMA Class – 28/10/09

My schedule has been hectic, with business in London and Glasgow, personal trainers exams etc, but i am back long enough to teach another MMA class.

I will be back to Glasgow on the 3rd of Novemeber, and then back for a good period of time, so regular training will commence again.

I am keen to implement our new Team 2 Polar system, which will allow us to monitor individual training, cardio vascular function etc.

Site Update

Finally, and I mean finally, i got round to updating the andrewusher.com site.

Ive received email after email from people asking when i would update it, and keep people up to date with my work, events and articles.

Well, you can stop emailing me now, lol.

Ill try to keep it as up to date as possible.

Andrew.